The holidays are upon us and weve concluded there is a reason so many people make health-conscious resolutions come New Years Day. Its because, after all of the unhealthy activities of the holidays, you need a few weeks to detox your body to get it back on track. It is, however, possible to have a healthier holiday so you dont have to fix things, like your diet and your mental health, when January rolls around. Here are ways you can have a healthier, happier holiday this year; Handling Holiday Stress ... Read More